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Format: Hardcover
The Fitness Chef: Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works
Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over 600,000 instagram followers thanks to his myth-busting health-and-diet infographics. In this digestible infographic guide, you will discover: how to lose weight and keep it off forever and why you don’t need a complicated new diet, slimming-club rules or a personal trainer.
The Fitness Chef: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals
To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories.
9781529106046 9781529108354
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Graeme Tomlinson Fitness Chef 2 Books Collection Set Fitness Chef Still Tasty
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