CABLE CROSSOVER MACHINE FN-16

Name: Cable Crossover Machine FN-16
SKU: 441195

This Standard Cable Crossover Machine FN-16 is a versatile fitness equipment designed for resistance training, featuring adjustable pulleys with 11 height positions and dual 75kg weight stacks, enabling users to perform a variety of upper body exercises targeting different muscle groups.

MULTI-LEVEL ADJUSTMENT

The multi-level adjustment handle in a cable crossover machine allows users to modify the handle height to target different muscle groups effectively. Its adjustable design provides versatility for various exercises, such as chest flies, tricep pushdowns, and lateral raises, accommodating different workout needs.

PRECISION IN DETAILS

A dual rail system in a cable crossover machine ensures smoother and more stable weight movement by reducing wobble and increasing control during exercises. An anti-slip handle provides a secure grip for enhanced safety, while a self-locking pin allows for quick and secure height or weight adjustments, preventing accidental slips during workouts.

140KG WEIGHT STACKS

The cable crossover machine features 70kg weight stacks on each side, allowing users to adjust resistance for various exercises. These weight stacks provide a high level of intensity, suitable for building strength and muscle in the upper body.

CHIN UP STATION

The chin-up bar on the cable crossover machine offers three grip variations: neutral, overhand, and underhand. These grip options allow for a diverse range of exercises targeting different muscle groups, including the back, biceps, and shoulders.

**IT IS NECESSARY TO BOLT THIS MACHINE TO THE FLOOR**

DESCRIPTIONS

Cable Crossover machine is designed for resistance training and allows users to perform a variety of cable exercises targeting different muscle groups, particularly those in upper body.

Pulleys and Cables: This machine has adjustable pulleys attached to cables, which can be set at 11 levels heights and positions. These pulleys enable users to perform exercises from different angles, providing a versatile workout
Weight Stacks: This machine comes with 70kg Concrete weight stacks on each side. These stacks are connected to the cables, allowing users to select and adjust the amount of resistance for your exercises.
Handles and Attachments: This machine has A Pair of Anti-Slip Metal Handles and Triceps Rope as its attachments. So that you can grasp or attach to different body parts for various exercises. This allows for a wide range of movements and workout variations.
Adjustable Height: The height of the pulleys is adjustable by 15cm each level, accommodating you of different heights and allowing for exercises at various angles.
Frame and Structure: This machine is built with 2mm thickness frame to support the pulley system and withstand the resistance provided by the weight stacks.

Common exercises performed on Cable Crossover Machine include CHEST FLYES, CABLE CROSSOVERS, TRICEPS PUSHDOWNS, BICEPS CURLS, LATERAL RAISES, and more. We do have ankle straps for you to be worn around your ankles to do leg exercises. Cable Crossover machine is a popular choice for those looking to target specific muscle groups with isolation exercises and for individuals interested in functional training.

Proper form and technique are crucial when using a Cable Crossover Machine to ensure effective workouts and minimize the risk of injury. Totally 6 holes to bolt to the floor make this machine even more stable. It's advisable for users, especially beginners, to seek guidance from fitness professionals or trainers when incorporating this machine into their workout routines.

PRODUCT SPECIFICATIONS

Product Weight	224.5kg
Assembled Dimension	3170 × 610 × 2150 mm
Package Dimension	A: 1940 × 330 × 155 mm, 39.9 kg B: 1050 × 670 × 220 mm, 39.9 kg C/D: 380 × 210 × 240 mm, 25 kg E/F/G/H: 380 × 210 × 270 mm, 25 kg
Package Included	150kg Weights Stack Expansion Screws Triceps Rope Pair of Metal Stirrup Handles
Cable Ratio	2:1
Cable Capacity	200kg
Chin Up Capacity	200kg