Description:

Condition: BRAND NEW
Format: Paperback

buddy workout, fat-loss plan and lose weight for good: slow cooker soup diet for beginners 3 books collection set - get fit with family and friends for a healthier, happier you, 100 quick and easy recipes with workouts. Description:- The Buddy Workout: Get fit with family and friends for a healthier, happier you! Like many of us, Toni Terry has tried out every fitness and diet fad going. From gym memberships to detoxes, her characteristic determination got her through the punishing workouts and regimes. And yet, after a month or a year, she always got bored; something was missing and she wasn't quite achieving the results she'd hoped for.What changed and turned her into the social media phenomenon she is today was a whole new approach to fitness and eating well. And what was the magic ingredient? People. Feeling intimidated at the thought of working out on her own with a personal trainer, she hit on the idea of asking her friends to join her. As soon as she started exercising with friends and family, Toni not only started enjoying herself, she also grew more motivated, got the body she always wanted, and felt healthier and happier than ever before. The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body.Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout – including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week. Lose Weight For Good: Slow Cooker Soup Diet For Beginners: Slow Cooker Soup Recipes For Easy Weight Loss And Detox

Title

Buddy Workout, Fat-loss Plan and Lose Weight For Good: Slow Cooker Soup Diet For Beginners 3 Books Collection Set

Delivery 

Content

Reviews